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Kenyan Traditions

Amabere amaruranu – a traditional fermented milk product from the Abagusii community in Kenya

What is Amabere amaruranu Amabere amaruranu is a fermented milk product which is prepared by spontaneous fermentation of milk in a special gourd. Spontaneous fermentation occurs naturally without any attempt to control the fermenting microbiota. The product is usually white in color with a grain-like appearance due to the coagulated curd. Read more…

By M Johnson, 3 yearsOctober 2, 2022 ago

Rukuri – A traditional food product from the Gikuyu community in Kenya

What is Rukuri? Rukuri is a traditional food product that consists of meat preserved in honey. Meat is usually roasted and then dipped in containers containing honey. The honey is traditionally harvested from their hives installed in their gardens as well as in the forest. How is Rukuri made? Honey Read more…

By M Johnson, 3 yearsJuly 25, 2022 ago
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